Mir Roushan Ali
Hyderabad
Summary
As a Result-driven fitness trainer and judo player, have Diligently helped clients reach their fitness goals. Having a Sports, Science & Nutrition background, can create effective training programs for various needs and levels. Motivate & Make Clients feel Reliable, Enhancing their performance and well-being, prioritizing Safety-Consciousness at first.
Overview
7
7
years of professional experience
1
1
Certification
Work History
GROUP FITNESS INSTRUCTOR
Cult Fit at Banjara Hills, Rd. No#2
01.2024 - Current
- Led group exercise classes such as Strength Training, HRX modules, Cardio, Flexibility training in order to keep workouts Engaging, Effective & Result-Oriented.
- Motivated members to reach individual fitness goals with constructive feedback.
- Modified specific exercises to accommodate various skill levels for class members.
- Attended fitness meetings and educational presentations to learn emerging fitness trends.
FITNESS TRAINER
CGI at DLF towers
01.2023 - 03.2024
- Designed personalized fitness programs, boosted achievement rates (e.g., weight loss, strength gain), mitigated injury risks, and fostered a vibrant gym culture
- Ensured equipment functionality, cleanliness, and safety through inspections, repairs, safety protocols
- Championed healthy lifestyles, effectively communicated exercise benefits, and fostered a positive, encouraging gym atmosphere
- Conduct fitness assessments and track progress, measuring improvements and motivating sustained participation
GYM TRAINER
Ali Fitness Center
01.2019 - 01.2023
- Assist with member sign-ups and membership renewals
- Process payments and maintain financial records
- Schedule and supervise gym staff
- Promote gym events and classes
- Handle member complaints and requests
JUDO TRAINER
Quli Qutub Shah Stadium
01.2018 - 01.2019
- Assisted National, Military & Olympian Coach in judo hall along with other training programs
- Managed and maintained training equipment
Education
Intermediate -
Telangana Open School Society
01.2020
Skills
- Strength training expertise
- Group and individual instruction
- Corrective exercise techniques
- Injury prevention techniques
- Client progress evaluation
- Nutrition and weight loss management
- Personal training and coaching
Certification
- CPT - Certified Personal Trainer (NASM)
- Certified Fitness Trainer
- Certified Nutrition Specialist
- Certified Supplement Specialist
- CGFI - Certified Group Fitness Instructor
Awards
- Winner of State-Level Judo Competitions
- Participated in National Cadet and Junior Judo Championship
- Participated in Khelo India, a National Sports Program, November 2019
- Participated in Senior National Judo Championship, January 2023
Timeline
GROUP FITNESS INSTRUCTOR
Cult Fit at Banjara Hills, Rd. No#2
01.2024 - Current
FITNESS TRAINER
CGI at DLF towers
01.2023 - 03.2024
GYM TRAINER
Ali Fitness Center
01.2019 - 01.2023
JUDO TRAINER
Quli Qutub Shah Stadium
01.2018 - 01.2019
Intermediate -
Telangana Open School Society
Similar Profiles
Pavan Sai VelagapudiPavan Sai Velagapudi
Center Manager at cult fitCenter Manager at cult fit
ARJUN K. SARJUN K. S
Customer Support Consultant at Cult fitCustomer Support Consultant at Cult fit
SUNEEL GAUTAMSUNEEL GAUTAM
SENIOR MEMBERSHIP CONSULTANT at CULT FIT HEALTHCARE PVT. LTD.SENIOR MEMBERSHIP CONSULTANT at CULT FIT HEALTHCARE PVT. LTD.