As a gym trainer,I help people transform with fitness. I maintain meticulous records to track patron progress and adjust workouts. Patrol gym facility ensuring proper use of equipment and repaired or removed unserviceable equipment. Suggested diet plans and workout classes to patrons to best meet fitness needs.
Body composition analysis
Strength Training Techniques
Exercise Progression Planning
Cardiovascular Training Expertise
Advanced Exercise Knowledge
Personal training and coaching
Client Coaching
Health and wellness
Cult certified
boss & weight lifting gold
bodybuilding at 2019